The consensus dentist in Pleasanton, CA is that sports and physical activity are good for overall health. Nonetheless, sports participation also brings risks to oral health. Protecting your teeth well, especially during sports. To avoid a visit to the emergency dentist try to keep smiling continually! In this blog post, read more for detailed steps on sports teeth protection in Pleasanton, CA.
What are the Risks?
Playing sports, whether they are contact or non-contact, increases the risk of soft tissue injury in your mouth and dental problems including chipped, fractured, or knocked out teeth. Football, basketball, hockey, soccer, martial arts, and even leisure activities like skateboarding and bicycling are common sports that have a higher risk.
Types of Mouthguards and Their Importance
There are three different types of mouthguards. Each of them has its unique importance which we shall discuss here:
- Sports Mouthguards
These are the best tools to keep your teeth in tip-top shape during athletics They serve as shock absorbers and help distribute a blow to the face, lowering dental injury chance.
- Custom-Fitted Mouthguards:
This type of mouthguard is custom-made by your dentist and offers the most protection and comfort. These are contoured to the unique shape of your mouth and teeth meaning they will stay in place while you run.
- Stock Mouthguards:
These are the premade, out-of-the-box guards but they will offer you with least amount of protection and comfort. They are usually more affordable but often do not provide the same level of fit that custom or boil-and-bite options can.
Helmet Use
Use helmets correctly and consistently, especially in sports that require to reduce the risk of head injury. Although helmets can keep us from banging our faces and losing teeth or getting hit in the jaw etc. The helmet should be snug around your head but not tight. When you shake your head, there should be no movement. The helmet ought to cowl the brow, must be the stage on prime of your head, and will by no means rock back again.
Chin Straps and Face Guards:
Use chinstraps to keep the helmet in position at play. For sports like hockey or lacrosse, faceguards have cages designed to offer enhanced protection.
Regular Dental Checkups
Seeing your dentist regularly in Pleasanton, CA will ensure that you not only receive the preventive care you need to maintain good oral health but also encourage them if they see any warning signs of periodontal disease now or down the road.
Pre-Sport Season Checkup:
Make sure you go for a dental check-up before your sports season starts to verify whether or not the proper health of teeth and mouth is in place. Talk with your dentist and express any fears you may have about the dental injuries that can occur from certain teeth whitening products.
Post-Injury Examination:
You should always visit your dentist immediately if you suffer from a dental injury. Swift care will aid in keeping away from excess damage and increase recovery time.
Wearing a mouth guard while playing sports is as essential to protecting your teeth, smile, and oral health as any other piece of equipment. With tooth guards, well-fitting helmets, healthy teeth, and knowing how to handle dental crises insidious of Pleasanton products may part in any sport they feel comfortable doing while caring for their smiles. Whatever the case may be for you, remember that taking care of your teeth now will only benefit you later so always keep dental safety as a top priority to make sure playing in any sports league does not damage your natural enamel and oral health.
